Yosemite Strength and Training

Yosemite Strength and Training was so crucial to my postpartum recovery. I cant say enough wonderful things about Julie and all of the amazing trainers. I not only regained my physical strength, but was able to transition back to work and busy mom life, while staying mentally well too! Appreciate you all so much and strongly recommend this gym to all!!

To the owner Julie:Hello. I want to take a moment of your time to thank you for all you do for us and your efforts to make our gym funIn Jan it will be a year we joined and although this year was not a weightloss journey for me, it has defenitly been a journey to strengthen my joints and muscles. You have seen my bad RA days but those were not my worst. There were days my pain wouldn't let me walk normal or use my hands.One of my saddest days was the moment I realized I could no longer wear heels. It was too painful to my jointsBut although this past year I have not lost weight, I have gained so much strength n movement has made me stronger. And now I am able to wear heels again, I can walk n jump n do daily activities without assistance. Im Sure meds also help but I'm positive your coaching n opening the doors Io your gym has made a huge difference.So on the days that you stress n wonder if doing all you do for the gym is worth it.... Know that its definitely worth it. Our community is blessed to have Yosemite strength and training and especially you he's a pic of my feet wearing heels again Looking fwd to another year of getting stronger.Sorry this was so long

Great place for a pop in workout when traveling! Very nice trainers and friendly community!