UNMC Center for Healthy Living Near Me

Frequently Asked Questions for UNMC Center for Healthy Living

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Have questions before joining UNMC Center for Healthy Living? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like UNMC Center for Healthy Living membership, UNMC Center for Healthy Living membership cost, UNMC Center for Healthy Living membership cost per month, UNMC Center for Healthy Living membership plans, and UNMC Center for Healthy Living membership price per month—so you can make a confident decision without surprises.

Frequently Asked Questions for UNMC Center for Healthy Living

Reviews & Brand

What is UNMC Center for Healthy Living Most Famous For?

The Center for Healthy Living is known for serving UNMC, Nebraska Medicine and UNO faculty, staff, students, retirees, alumni and affiliated organizations with memberships, intramural sports, special events, and fitness classes.

How are the Reviews Regarding Member Experience at UNMC Center for Healthy Living?

The gym has received strong reviews with a 4.70 rating from members. User feedback indicates appreciation for the facility's proximity to campus, cleanliness, spacious layout, and value pricing compared to other local gyms.

Who are the Top Competitors of UNMC Center for Healthy Living in the Fitness Industry?

Top fitness competitors near UNMC in Omaha include Life Time, VASA Fitness, Genesis Health Clubs, and Planet Fitness. Other nearby options include Bloc Fitness, The Barre Code, Downtown YMCA, Anytime Fitness, and Orangetheory Fitness.

Fitness & Classes

What are the Most Popular Classes or Training Styles at UNMC Center for Healthy Living?

Popular classes include Cardio Step (step aerobics set to Bollywood music), Cycling (low-impact cardio on stationary bikes), Cycling Express (intense hills and sprints with bike), HIIT (High-Intensity Interval Training), Total Body Fitness (cardio and strength conditioning), TRX (full-body workout using TRX straps), and Hatha Yoga (breathwork, postures and meditation).

What Group Fitness Classes are on the UNMC Center for Healthy Living Schedule?

Group fitness classes are included free of charge with membership; non-members can attend by paying a $9 drop-in fee. The center offers several types of yoga classes, a variety of conditioning and toning classes, and high intensity training options.

What Specialized Training Programs Does UNMC Center for Healthy Living Offer?

The center offers group fitness instructor training sessions where participants can choose to get certified to teach Les Mills Tone or Les Mills BodyCombat for $349. Six-week small group personal training sessions are offered designed to provide a focused, motivating and supportive environment to improve fitness.

Does UNMC Center for Healthy Living offer dedicated areas for specific types of training?

The facility features two full-size activity courts for basketball, volleyball, badminton, pickleball and futsal, an indoor walking/running track, and a plyometric workout area with stationary bikes, heavy bag, plyo boxes and other equipment. The Thomas M. Heiser Strength & Fitness Facility includes a free weight area with power racks, cable equipment, smith machine and dumbbells ranging from three to 150 lbs.

Are Personal Training Sessions at UNMC Center for Healthy Living Customizable?

The Center for Healthy Living offers low-cost fitness consultations with certified personal trainers who assess current fitness level and help identify goals and challenges. The 30-minute 1:1 session allows personalized and focused attention from a trainer tailored to specific goals, with focus on safe and proper execution and technique. 45-minute buddy training provides an individualized approach with a small group of 2-3 people with personalized attention from a coach.

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