A place to train
Workouts • Long Runs • Race Prep
Led by @coachomargonzalez
📍 LA/OC
Member reviews
10 reviews
4.6
Based on 10 reviews
5
4
3
2
1
AllMember reviews
cami m
November 16, 2025 at 7:00 PM
i absolutely love stride! this place is truly amazing. the entire team is so welcoming, kind, and full of energy and you feel comfortable the second you walk in. the workouts are incredible and i never leave wishing i hadn’t gone. everything is always clean and organized and everyone does their part to keep the studio looking great.
the coaches are awesome. they’re supportive, motivating, and always willing to help you improve. they give helpful feedback, guide you on what to focus on, and even offer tips for staying healthy outside the studio. the whole staff is always in a great mood and it makes every class such a good experience.
stride is truly the best fitness studio out there and i highly recommend it!
Michelle Hull
October 28, 2025 at 8:00 PM
I love this place! Coaches are awesome. Classes are awesome just all around a great place.
Holly Burger
October 24, 2025 at 8:00 PM
I joined Stride Fitness about a month ago. I’m enjoying the variety of workouts! The instructors are friendly and motivating. They’ll bring you heavier weights when they know you can push harder! 🤣 So happy to find this community!
11980 Carmel Mountain Rd #240 San Diego California 92128 United States
STRIDE Fitness is a treadmill-based interval training concept delivering total-body workouts designed for all fitness levels, led by certified coaches using heart-rate monitoring technology. The Carmel Mountain location features three signature class formats—interval, endurance-based, and strength training—with Woodway treadmills known for mimicking outdoor running with a low-impact experience.
4.6(10 reviews)
San Diego, California
Today: 5:30 AM – 7:00 PM
Closed now·Opens at 5:30 AM
Accepted payments
Credit CardsDebit Cards
Gym
Physical fitness program
Subscribe Gymdues Newsletter
Get gym pricing updates, deals, and new guides straight to your inbox—covering la fitness prices, anytime fitness prices, 24 hour fitness prices, and more.
Frequently Asked Questions for STRIDE Fitness
Have questions before joining STRIDE Fitness? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like STRIDE Fitness membership, STRIDE Fitness membership cost, STRIDE Fitness membership cost per month, STRIDE Fitness membership plans, and STRIDE Fitness membership price per month—so you can make a confident decision without surprises.
Frequently Asked Questions for STRIDE Fitness
Have questions before joining STRIDE Fitness? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like STRIDE Fitness membership, STRIDE Fitness membership cost, STRIDE Fitness membership cost per month, STRIDE Fitness membership plans, and STRIDE Fitness membership price per month—so you can make a confident decision without surprises.
Reviews & Brand
What is STRIDE Fitness Most Famous For?
The gym combines treadmill cardio and full-body strength training led by elite coaches with high-energy music. Every class is designed to challenge all fitness levels and deliver results.
How are the Reviews Regarding Member Experience at STRIDE Fitness?
The location has a 4.9 star rating from 40 reviewers. Members praise the perfect balance of challenging and fun workouts with high-energy instructors and a great atmosphere, noting the staff is welcoming and supportive.
Who are the Top Competitors of STRIDE Fitness in the Fitness Industry?
Nearby fitness options in the Carmel Mountain area include Proteus Athletic Club, LA Fitness, Planet Fitness, 24 Hour Fitness, Crunch Fitness, Metroflex Miramar, Anytime Fitness, and Move True. In Carmel Valley, large chains like Crunch Fitness and Bay Club offer comprehensive facilities, while the Carmel Valley Athletic Club provides a boutique gym experience.
Fitness & Classes
What are the Most Popular Classes or Training Styles at STRIDE Fitness?
The signature format is a 55-minute all-tread class with alternating intervals of running or walking and active recovery for all fitness levels. There is a 55-minute class combining treadmill intervals with total body strength training to improve speed, acceleration, and endurance. A core-focused format emphasizes balance, endurance, and posture with a core-strengthening section at the end.
What Group Fitness Classes are on the STRIDE Fitness Schedule?
STRIDE offers three different class formats with varying focus and programming that changes every class to help participants progress and avoid plateaus.
Does STRIDE Fitness offer dedicated areas for specific types of training?
Facilities include lockers, mats, towels, and parking. The location has air conditioning, changing rooms, lockers, and wheelchair-friendly space.
Facilities & Amenities
What Facilities and Amenities Can You Expect at STRIDE Fitness?
The studio features Woodway 4-Front Treadmills designed to mimic outdoor running with a low-impact workout. These machines are requested by professional sports teams and rehabilitation facilities globally for their patented design. In-studio heart rate monitors track heart rate, calorie burn, and intensity with data displayed on studio leaderboards and delivered to members via the STRIDE Fitness app after class. Equipment is sanitized before and after every class, and fresh towels with cold eucalyptus towels are provided for cool-down and recovery.
Does STRIDE Fitness Cater to Members with Disabilities or Offer Accessible Facilities?
The location includes wheelchair-friendly space.
Membership & Pricing
What are the Best Introductory Offers or Trial Memberships at STRIDE Fitness?
Current promotion offers 50% off your first month of membership with promo code SF50OFFFIRST2026 at checkout.
How Often Does STRIDE Fitness Have Special Promotions or Discounts?
The location currently features 50% off the first month of membership.
Does STRIDE Fitness have a Loyalty or Rewards Program for Members?
STRIDE Fitness offers a referral program where members get rewarded when they refer friends to STRIDE Fitness.
Digital & Online
Does STRIDE Fitness Provide Online or Digital Training Options/Apps?
Members can download the new STRIDE application to manage memberships and bookings. The app features a personalized home screen with upcoming runs and progress, the ability to search, filter and book treadmills, track class data, and manage memberships. STRIDE is available on Apple Watch for checking in to class, tracking workout performance, and receiving class reminders.
Instagram
Tap a post to view the full photo or video.
Stride Running Collective
A place to train Workouts • Long Runs • Race Prep Led by @coachomargonzalez 📍 LA/OC