Primedy Health Club

Primedy Health Club turned out to be exactly what I was missing. I had been staying active, but I knew my workouts lacked a true focus on strengthand at this stage of life, strength really matters. From the moment I started at Primedy, I was impressed by both the trainer and the structure of the small group workouts. Each session is challenging, and the benefits Ive gained are countless. I highly recommend Primedy!!

I started at Primedy to prepare my abs for a stomach surgery, and for modifying exercises while Im walking and lifting because of previous injuries. Andrew not only worked one on one with me, he showed me how to correctly use a lacrosse ball to aid to my points in the body that hurt and never normally go away! I am currently 4 weeks post surgery and I was able to sit up fully within the 1st two weeks because of the prep Andrew did with me during the workouts.The moment I hit 6 weeks I hope to be cleared to workout, so I can get right back to Primedy and start growing my muscle mass again.Thank you so much for prepping me so well for my surgery. My surgeon said hes never ever seen someone recover the way I did and able to sit up the first week of surgery. Andrew youre so kind, know every muscle group in the body, and are a miracle worker! I couldnt thank you enough.

This Health Club is phenomenal. Andrew is extremely knowledgeable, patient, friendly and professional. As a woman, I have experienced many male trainers who do not listen or expect women to look a certain way physically. Function and health is his primary focus. He makes workouts fun while at the same time pushing his clients in a safe manner.Great prices, training class times, the gym is beautiful and the environment overall is a supportive, uplifting place to move your body.