Optimal Sports Performance Near Me

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Popular times

Live*Usually a little busy*

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Hours

OPEN NOW

sunday6:30 AM – 7:00 PM

monday6:30 AM – 7:00 PM

tuesday6:30 AM – 7:00 PM

wednesday6:30 AM – 7:00 PM

thursday6:30 AM – 6:00 PM

fridayClosed

saturdayClosed

Amenities & equipment

9 amenities · 10 equipment

Amenities

Accessible Parking

Air Conditioning

Co-Ed

Free Parking

Locker Rooms

Personal Training

Water Fountain

Wheelchair Accessible

WiFi

Equipment

Treadmills

Ellipticals

Stationary Bikes

Rowing Machines

Dumbbells

Barbells

Kettlebells

Olympic Lifting Platforms

Squat Racks/Power Racks

Bench Press Stations

Subscriptions

Plans & pricing

Public pricing for Optimal Sports Performance is not available yet.

No plans to show yet

This listing does not include membership tiers or prices for this location. Contact the gym or check back after they update their profile.

Member reviews

10 reviews

5.0

Based on 10 reviews

AllMember reviews

JR Gibbs

November 7, 2025 at 7:00 PM

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Optimal Sports Performance is a top notch facility for training and improving my health. The new place is fabulous and a far better location than before with plenty of parking unlike the old place and also under new ownership and management and professional trainers. I highly recommend OSP!

Brenden Lusk

September 10, 2025 at 8:00 PM

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Pat and Dylan are top tier trainers who have improved me insanely since my freshman year. Without them Im not sure where I would be!

Morgan Heathcock

September 7, 2025 at 8:00 PM

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Great place. Love the environment and the trainers. Come to this place if you want to get better at your sport.

Showing 1-3 of 10 reviews

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Optimal Sports Performance near me

869 Dulles Ave suite c Stafford Texas 77477 United States

Frequently Asked Questions for Optimal Sports Performance

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Have questions before joining Optimal Sports Performance? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Optimal Sports Performance membership, Optimal Sports Performance membership cost, Optimal Sports Performance membership cost per month, Optimal Sports Performance membership plans, and Optimal Sports Performance membership price per month—so you can make a confident decision without surprises.

Frequently Asked Questions for Optimal Sports Performance

Reviews & Brand

What is Optimal Sports Performance Most Famous For?

The gym trains top-performing athletes from high school to the pros, celebrating college commits by hanging their school's flag with their name on a wall, with college athletes often noting that their OSP training made their first team lift feel easy.

How are the Reviews Regarding Member Experience at Optimal Sports Performance?

Members rate the facility highly with 94% recommending it based on 47 reviews.

Fitness & Classes

What are the Most Popular Classes or Training Styles at Optimal Sports Performance?

Full-body workouts are offered Monday, Wednesday, and Friday from 5:30–6:30 AM featuring exercises like squats, deadlifts, bench presses, rows, and overhead presses. Kettlebell Training classes are offered every Tuesday and Thursday from 9:00–10:00 AM, combining strength, endurance, and mobility through functional movements.

What Group Fitness Classes are on the Optimal Sports Performance Schedule?

Group fitness is offered alongside expert personal training and sports performance programs.

Photos & Videos (14)

Optimal Sports Performance