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930 Detroit Ave STE A Concord California 94518 United States
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Based on 10 reviews
Behrang Zandi
Vladimir Lev
James Barry
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MVMNTM
MOVEMENTUM Bay Area’s Elite Gym for Movement Training Parkour ~ World Chase Tag ~ Ninja Warrior ↓ Classes, Open Gyms, Camps, YouTube Tutorials ↓
8mo ago
Controlled fall into maintaining momentum with the basic squat and modified plank “tabl…
8mo ago
#ninjawarrior Warped Wall #tutorial #anw
8mo ago
Basic squat to practice balance #parkour #squat #tutorial
9mo ago
Safe slide down technique to progress being comfortable going higher on the #ninjawarri…
9mo ago
Progressing a basic vault to intermediate~ step vault to speed #parkour #movement #tut…
9mo ago
Dynamic squats to build parkour landings #parkour #tutorial #workout