Kratos Studios specializes in Electro Muscular Stimulation (EMS) training and operates as the first EMS studio in New Hampshire. Located in Salem, the studio combines EMS training with traditional exercises like weightlifting and cardio to target specific muscle groups and reduce injury risk. Signature 30-minute sessions are designed for busy lifestyles, and the facility includes strength training zones, cardio equipment, sauna, functional training areas, and group classes like EMS training, yoga, and circuit training.

Salem, New Hampshire

Excellent small-group, customized circuit training! Combines the benefits of group instruction (good peer pressure, accountability) with Geoffreys personalization (individual form cues, weight changes, and modifications). Cant wait to go again!

Kratos is such a wonderful place to connect with a movement practice that fits your individual needs. I found this spot after searching for the right fit. Geoffreys way of supporting clients is unique, creative, and pushes you in just the right way. I am so grateful for all he has taught me. This place truly brought me back to life!

Great personalized training.

Showing 1-3 of 10 reviews

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Have questions before joining Kratos Studios? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Kratos Studios membership, Kratos Studios membership cost, Kratos Studios membership cost per month, Kratos Studios membership plans, and Kratos Studios membership price per month—so you can make a confident decision without surprises.

Kratos Studios is recognized as the first EMS studio in New Hampshire and the only EMS service in the New England region.

The studio has a 4.9 rating on ClassPass based on 60 ratings. Member testimonials highlight the supportive environment and personalized attention from certified coaches.

The group fitness program offers an extensive selection including HIIT, yoga, zumba, strength training, cycling, pilates, and more.

Group fitness classes include non-EMS options designed for all training levels, restorative yoga to enhance flexibility and reduce stress, and infrared sauna sessions.

EMS training uses electro muscle stimulation suits to intensify muscle growth and boost fitness with high-intensity, low-impact exercises. The studio also offers specialized regimes for injury rehabilitation, using selective muscle activation to allow targeted recovery without straining injured areas.

The facility includes dedicated strength training zones, cardio equipment areas, functional training areas, and sauna facilities.

The studio offers 1:1 personal training, partner training, and group training with customized workout plans tailored to individual schedules and budgets.

Amenities include strength training zones, cardio equipment, sauna, functional training areas, and group classes. An infrared sauna is available for members to detoxify and rejuvenate.

The studio combines physical training with nutritional guidance and mental well-being strategies. Restorative yoga is offered to enhance flexibility and reduce stress.

A complimentary one-week free gym membership is offered to those passionate about fitness and eager to explore facilities without cost. A 30-day money-back guarantee is provided if the approach doesn't satisfy members within 30 days.

Kratos Studios is available on ClassPass, allowing members to easily book classes at discounted rates.

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