INDUSTRIOUS FRISCO

I have had the pleasure of attending a few gyms in the area over the last 12 plus years or so (with some long breaks) but always find myself back home at Industrious Frisco with Cory when its time to realign. A lot of evolution has taken place over the last dozen years in my life and so has this amazing gym. It feels like it has really found its niche in the "normal dad and mom" or "young adult" who wants to improve their fitness and not have to worry about ego getting in the way or be intimidated by others. They take a long term approach to fitness with the goal being overall well being as opposed to trying to reach a PR on a lift with bad form. I was worried about coming back after a long stretch off (several years of focusing on mental health) but I felt super welcomed with open arms and the people are all so encouraging and uplifting. I will say my one complaint with "old crossfit" style workouts is the degradation on form through a workout. With the way the workouts are structured there is not only an acknowledgment of scaling but an encouragement to do so which is refreshing. The halo system where everything you need is in one place is a next level approach to working out. It really takes the guess work out of having to run around the gym and potentially share equipment and allows me to focus on not puking as we transition which is a plus for everyone. Seriously though, for a guy that has trouble getting in my fitness due to my ADHD and getting bored easy, the ability to walk in and just be told what to do and get it in all within the hour is huge and a big reason why I came back. Of course, the genuinely nice people who are there for the same reason also make it incredibly easy to want to return. So come give it a try, we are just normal folks trying to do the same thing you are, be a better version. Sometimes that's all we need, a light to a path to a slightly better version of who we currently are. Micro compounding gains happen over months and years not days. So start that quest today and see where you end up, long term, you might just surprise yourself.

Have been to over 50 classes and I cannot say enough good things about this place. I was not very familiar with all the exercises and the coaches helped me through that. Knowledgeable staff and wonderful people in the class. Could not be happier.

Ive been going to Industrious for 3 weeks and I totally love it. Its a good introduction to fitness and Im excited to see results! Coach Cory and Coach Collin are great. The gym is welcoming and everyones nice. I look forward to growing here.