Four Hundred Fitness Club

I’m working with Kye to prepare for a bodybuilding show and this has been one of the best decisions I’ve made. His knowledge of contest prep nutrition is spot on. He knows exactly how to fine-tune diet and macros to achieve the needed results. With his own competitive experience and strong educational background in fitness, he truly understands the process because he’s lived it himself. What really sets Kye apart is how much he genuinely cares. He’s invested, detail-oriented, and you can tell he loves what he does. Working with Kye has made all the difference.

I can't recommend Mike enough as a personal trainer! Since I live away from his gym, he created an online program tailored just for me. With his guidance, I lost 45 lbs and gained muscle like I've never experienced before. What I truly appreciated was how Mike simplified everything. He helped me set realistic goals and provided straightforward nutrition advice that fit seamlessly into my busy life. As a business owner with two small children, I needed a program that was easy to follow and adaptable to my schedule, and Mike delivered exactly that. Having one less thing to worry about while juggling everything else made a world of difference. If you’re looking for a trainer who genuinely cares and knows how to make fitness accessible, Mike is your guy!

My 8 yo son takes the youth fitness classes and loves it! Coach Darren and Coach Mike are awesome! Not only have we seen physical changes, but the mental change is wild. My son is noticeably more confident. I catch him flexing in the mirror at least once a day. He’s also excelling in sports. He’s faster and much lighter in his feet. Truly love this gym!