East Sac Fitness

This gym is an oasis and provides a broad range of fitness activities, whether thats yoga/pilates, power lifting, Olympic lifts, HIIT, cardio etc. Besides the tight knit feel, one of my favorite things about East Sac Fitness was the wellness room in the backso needed for recovery and relaxation! Definitely recommend

Amazing gym! Highly recommend

Pros: this gym is a welcome addition to East Sac. It has a good community feel and its evident that a lot of members know each other. That said, there is a lot of needed improvement. Most significant, the cardio room is dark, windowless and stuffy - just one fan and dusty HVAC equipment. Its fine if you go early in the morning, but its not a good a place to escape a hot day. The gym itself has a iron gym vibe - all gray and black and lots of obvious deferred maintenance, all male trainers, but the equipment is good (mostly free weights and basic machines). The gym is not regularly staffed, and of it is, its not clear who works there. Anyone can walk in, which is concerning. The gym offers yoga, but the teacher never showed to the class I signed up for (and Im still waiting for a response to my request for a refund almost three weeks later). Overall, the gym just feels like its lacking good management and facility maintenance, but has endless potential. Id love to see more classes for us non-gym rats: maybe mat pilates, etc. Sandy, the resident labradoodle is very sweet.