Distilled Fitness

I came to Distilled Fitness after struggling with health issues and chronic ankle symptoms. I had not been able to faithfully attend gym classes at our previous gym for 5 or 6 months.My husband and I started looking for a new gym once I was well enough to go to classes again. We really wanted to find a welcoming gym that had a more convienent location as well as classes at specific times of day and coaches that were able to offer modifications for movements that I wouldn't be able to do. It felt like looking for a unicorn. However, we found exactly those things at Distilled Fitness!Not only have the coaches at Distilled Fitness helped me modify movements when needed, but they have also helped me grow stronger despite my limitations.At some gyms, it would be looked down on to need a modification, but I have never once felt looked down on or that I was not welcomed because I needed an alternative. The coaches are well educated and have been quick to have a modification suggestion every time I've needed one.It's common to come to class and workout alongside others that are at varying levels of ability and have bodies that all look different. Additionally, the classes are typically on the smaller side. This is a huge benefit for beginners to get more focused instruction without feeling called out in front of a large group!Distilled Fitness is a welcoming place to come just as you are and feel good about moving your body.

When I first walked into distilled fitness a year ago, I was feeling pretty discouraged. Thankfully, I found Jason my personal trainer, and he has truly made all the difference.From day one, Jason has been exceptionally kind and supportive. We started working together twice a week and now I happily go three times a week. Jason consistently demonstrates a deep understanding of my individual needs and limitations. He never pushed me beyond what I could handle instead he patiently worked with me gradually building my strength and confidence. His approach made me feel comfortable and motivated.One of the things I truly appreciate about Distilled Fitness is its smaller, more intimate size. Its perfect for anyone who might feel a bit shy or overwhelmed by large gyms.Over the past year, Ive seen incredible progress all thanks to Jasons dedication and the welcoming atmosphere at Distilled Fitness. I am no longer the same person who started a year ago. Im stronger healthier and more confident than ever.I highly recommend this gym to anyone looking for supportive and effective gym environment, especially those who prefer a more personal setting. And if youre looking for a personal trainer, who generally cares and gets results, Jason is your guy!