Bastion School of Fitness is a world-class strength and conditioning facility in Huntington Station that specializes in functional training with elite coaching, delivering personalized, goal-based programming through individual sessions and small groups. The 5500 sq ft facility offers space to comfortably hold classes of 15+ people. Members praise the well-designed workouts and coaches who are completely dedicated to helping you succeed, with pricing that's super reasonable for small group coaching in this part of the country.

Huntington Station, New York

Excellent gym the couches are very knowledgeable and can program the most interesting work outs for everyone's fitness level

Amazing place to learn about proper training! I have been a Bastion member for over 3 years and I can say thank you enough. Patrick is very knowledgeable and makes it easier to understand. Thank you for being so dedicated to helping other!!!

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Have questions before joining Bastion School of Fitness? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Bastion School of Fitness membership, Bastion School of Fitness membership cost, Bastion School of Fitness membership cost per month, Bastion School of Fitness membership plans, and Bastion School of Fitness membership price per month—so you can make a confident decision without surprises.

The gym is known for offering standard CrossFit classes alongside both Olympic and Powerlifting options. Their foundations program is distinctive in the area, featuring personal 1-on-1 training with a coach rather than short group class sessions, with every rep and movement monitored and critiqued for proper execution and safety.

The facility has a 4.8 star rating with 27 reviews. Members highlight that the facility and equipment are top-notch, but what really sets the place apart is the personal attention, support and teaching provided by coaches, who take genuine interest in making sure everyone learns and progresses.

Near Huntington Station, top gyms include LA Fitness, Gym 33, Energy Fitness, Eastern Athletic Clubs, Equinox Woodbury, and YMCA of Long Island.

Classes are offered 6 days a week, with sessions Monday-Friday 7-8pm and Saturday 9:30-10:30am. The Functional Fitness classes are built around developing overall body strength, awareness, and capacity, with a goal of helping members achieve their desired level of fitness.

Group fitness classes run 6 days a week, Monday-Friday 7-8pm and Saturday 9:30-10:30am. Classes begin with a 10-minute specific warm-up, followed by 20-30 minutes of strength/skill work focused on developing specific qualities like strength and technique, allowing members to see week-to-week improvement and personal records on lifts.

The Bastion Barbell Club Program is a custom tailored program for strength goals, with Coach Pat having competed in powerlifting, Olympic weightlifting, strongman, and functional fitness, and having written dozens of programs for competitors at all levels. The gym also offers basic gymnastics training, Olympic weightlifting coaching, and general fitness instruction.

Every personal training program is custom tailored to the individual, with each session involving one-on-one work with a coach who tracks progress from session to session toward your fitness goals. The gym promises to prepare you for group classes through one-on-one personal coaching, teaching technique and safety until you're ready for the next step, introducing intensity only after you've demonstrated consistency.

The facility spans 5500 square feet with equipment sized to comfortably accommodate classes of 15+ people. The facility and equipment are described as top-notch.

The gym offers a free 1 hour session to get started.

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