7th Nation Fitness LLC

Konan and Jess are awesome!! They are extremely knowledgeable, timely, and care about the client. 60 days of training so far and I am exceeding my goals and expectations. One on one training sessions are both educational and exercise.

When you are ready to transform from a caterpillar to a butterfly call 7th Nation Fitness! They transformed my body, my mind and my spirit. Jessica was my trainer. She is an award winning body builder but she will not intimidate you or let you talk negatively. I remember I gave my ALL to a circuit without knowing it was a circuit and that I had 3 more to go. I told her I did not have it in me to do any more. She very softly said okay. The first day of traning she evaluated me and I really wanted to impress her. After the workout, when I got to my car I threw up. I FELT LIKE AN ATHLETE AGAIN. The owner looks like a current body builder but he is SO NICE, too. He went above and beyond to share his physical shortcomings, but when you look at him he looks like a Ken doll. I didn't have enough money to finish the program, so they offered me to come play tennis for free. They are real life family, not just co-workers. I could go on and on. I don't know why there is not a 7th Nation Fitness across the nation!

I must say Jessica and Konan are very professional, knowledgeable and helpful. Their training is nothing short of getting you fit, but also catering to your limits, strengths and weaknesses. Since day one they’ve alway kept my goals their TOP priority. I’ve been with them for a month and a few days and I’ve noticed a few positive changes in my strength and endurance. Jessica and Konan Are trainers whom won’t allow you to give up on yourself and the process. I’m thanking for a great team like the two of them..