Whit-Fit Athletics

Whit-Fit is the premier destination for speed and strength training where athletes of all levels can enhance speed, strength, flexibility, footwork, balance, and self-confidence. The facility works with athletes of all ages from professional level to 7 years old and focuses on Speed, Strength, overall Endurance as well as Cognitive Training. With a 5 to 1 athlete-to-trainer ratio, Whit-Fit tailors each program specifically to the athlete, their sport, and their position. The facility features a college-style weight room equipped with state-of-the-art training equipment designed specifically for athletes, providing an optimal environment for intense workouts and higher-level training.