What Is Movement

Amazing gym and now their new location is gacue jiu jitsu and I could not be happier. What an incredible feeling knowing how to defend myself and survive un a terrible situation if it was ever to occur. Jamie the owner and instructor is incredible. Very patient and he knows what he's talking about

Great instructor and classes

Old School meets New School! Jamie's training had me lifting more than when I was a kid! You will not only learn the proper forms and techniques from Jamie, but you will undoubtedly have fun while you're doing it. The atmosphere at the gym is very welcoming and you won't get bored with the same old workouts. You'll be pushed here, but that's the point. Also, as Jamie is a Veteran, he's always looking for more Vets to come workout and socialize with the small group that's there now. Do yourself a favor and stop by for a free intro class....you'll be glad you did!