Washington Park CrossFit

I absolutely loved my time at WPCF! The coaches and members were super supportive and very understanding, as it was my first experience with CrossFit. The Engine Room classes are great! Coach Chris provides individualized instruction based on where you are in your fitness journey, and his music is always spot on. 😎

If you are looking for a gym in Winston-Salem, stop searching and just go to Washington Park CrossFit. Seriously. I have been to a few different boxes and gyms over the years, but nothing compares to the vibe here. From the moment you walk into the facility on Hollyrood Street, you don’t feel like a "member"—you feel like family. The intimidation factor is zero. Whether you are an elite athlete or someone who has literally never touched a barbell, the coaches meet you exactly where you are. The Coaching: The coaching staff is top-tier. A huge shoutout to Brooke, Gavin and Chris! They are incredibly knowledgeable and actually take the time to correct your form and explain the "why" behind the movements. If you have an injury or a limitation, they immediately have a modification ready that still gives you a killer workout. You never feel left out or "less than" for scaling a workout here. The Variety: I love that they offer more than just standard CrossFit classes. Engine Room: If you want to sweat but aren't feeling the heavy lifting, the Engine Room classes (cardio/conditioning) are a game-changer. The Extras: The facility itself is clean, open, and well-equipped. But the cherry on top? The recovery amenities. Having access to an infrared sauna and cold plunge right at the gym is an absolute luxury that has helped my recovery so much. The Community: This is the real secret sauce. The community events—from the holiday potlucks and community Saturdays—are so much fun. It’s a genuinely family-friendly atmosphere where you’ll often see kids hanging out or mimicking their parents' workouts safely on the sidelines.

I am new to CrossFit (4 months) and travel a lot for work. I have been to 5 CrossFit gyms and Washington Park CrossFit is by far the best. Gavin and Chris are amazing coaches who challenge you to do your best while underscoring correct form and technique. So far I have experienced 5 classes and always leave with knowing more and feeling stronger (and sore). But the best attribute of this gym is the character of the community: friendly, exceptional humans striving to be better humans. Mission Accomplished!! Now that I have written this review, maybe Gavin will stop yelling at me to put more weight on my barbell! :)