Trybe Training

Jen is an excellent yoga instructor and personal trainer. I have been working with her for over 6 months now and have seen my fitness improve significantly. I asked her to critque the workout routine I was doing when I go to the gym by myself and she adjusted the routine and explained why. I am over 60 so don't let your age stop you from thinking you can't benefit.

Mark is amazing and the body work he does is the first full relief I’ve felt in any of the places I’ve gone! Would recommend him to anyone!

Trybe Training is now Trybe Wellness and Performance I can't recommend Mark and Kelly enough as a personal trainers and coaches! Both are incredibly knowledgeable and supportive. RPR: In addition to personal training, Mark offers Reflexive Performance Reset (RPR) appointments. I was not familiar with RPR, but I can say that the resets have truly transformed my athletic performance. When I first came to Mark, I had been inactive, let’s call it. And every time I tried to get back into shape I ended up dealing with nagging injuries and could not make any progress in my training. Mark introduced me to Reflexive Performance Reset (RPR). I had no idea what it was, but knew I needed to try something different. Through RPR, Mark helps me address muscle imbalances, improve my range of motion, and get my body to fire more efficiently. I've noticed a dramatic improvement in my strength, speed, and endurance. Mark’s expertise in RPR, combined with his comprehensive personal training approach, has been invaluable in reaching my goals. The key benefit of RPR is that it resets the body's reflexive nervous system, allowing for better movement patterns, faster recovery, and a significant reduction in the risk of injury. Check it out for yourself!