Truth Training is East Hampton's premier strength and elite functional fitness center that offers group classes incorporating kettlebells, TRX, jump rope, medicine balls, bosu balls, rowing machines, sleds and plyo-boxes. Personal trainers tailor training sessions and programs specifically for you and your goals. The gym has created a community of serious, committed people—they train, they don't entertain.

East Hampton, New York

Personal training at Truth Training is just beyond! Harvey pushed me to my limit and my limit continued to expand. So grateful for this summer. Looking forward to next year!

My husband and I love Truth Training. The level of attention and care rhat each instructor gives is next level. Its as if you are having a personal training sessions within a group setting. Couldnt imagine not have this on our rotation!

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Have questions before joining Truth Training? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Truth Training membership, Truth Training membership cost, Truth Training membership cost per month, Truth Training membership plans, and Truth Training membership price per month—so you can make a confident decision without surprises.

Truth Training is known as the Hampton's premier strength and elite functional fitness center. Their signature class combines different training modalities like TRX, kettlebell, rowing, and medicine ball into circuit or HIIT training sessions focused on strength endurance and conditioning.

Members report that though the website can be intimidating at first, once they start the first circuit they feel at home. The staff is described as very friendly and kind, making it a great experience for members.

The signature class combines TRX, kettlebell, rowing, and medicine ball work into a circuit or HIIT training session focused on strength endurance and conditioning. Strength Club is a strength-based class focused on basic but effective exercises including squats, presses, pull-ups and kettlebell swings, programmed for 3 days a week for 6-12 weeks with progressions and de-load weeks included.

Classes are held indoors everyday at 289 Springs Fireplace Road and use a variety of equipment to provide a full body workout. Equipment used includes kettlebells, TRX, medicine balls, dynamax balls, rowers, jump ropes and plyo-boxes.

Truth Training offers paddleboarding tours and lessons, and strength and fitness retreats. HYROX training is offered every Sunday at 9:30 AM with Coach Lisa.

Personal training sessions and programs are customized to your fitness goals and are available by appointment only. One-on-one or small group training is also available online, with coaches using Zoom, Facetime and WhatsApp to provide personalized and professional training sessions.

Truth Training offers strength and fitness retreats. The gym's Truth Training Pro app offers four fitness programs and personal coaching over a 12-week period.

Drop-in classes are $40.

Classes are available on a pay-per-visit basis at $40 per class.

Truth Training offers one-on-one or small group training experience online using Zoom, Facetime and WhatsApp to bring clients a personal and professional training session.

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