The Strength Factory

I have been working out at the strength factory (now De Giuli's gym) for a few years now. My background includes spending years doing conventional lifting and crossfit. I must say working out at De Giuli's gym has been the best type of gym for me to this day. The community is great, everyone is nice and welcoming, but above all, I have never had so much fun working out. The workouts are simple yet efficient and effective. Tom is a great teacher. He is very patient and meets you where you are. once you learn the workouts, results come fast. I encourage anyone to try De Giuli's gym. I am in the best shape of my life and have felt the best I ever have.

To say the Strength Factory is the best in the business would be an understatement. From the atmosphere to the people, there’s simply no place that can compare. We can’t forget about the equipment either. Tom has done a truly outstanding job of outfitting his gym with the best equipment possible. From the world’s heaviest kettlebells to the squat racks & even the cardio equipment. Tom spares no expense. It’s truly an Iron Paradise. What I enjoy most about the facility is that from the moment you walk through the door you’re greeted as if you’re from the neighborhood & everyone treats you like family. Even if you’re not a local or a regular, once you come back the people here remember you & you pick up right where you left off. The people you connect with here & the conversations are genuine. As an unconventional strength practitioner it’s nice to have a place to come to that had everything I need & more. The world’s heaviest kettlebells, maces, clubs, & sandbags all under one roof. Tom also does Landmine University so it’s nice to able to get together & push each other during workouts You can tell that it’s a place where everyone is welcomed no matter the experience level, but at the same time we all expect the best from one another & we’ll encourage one another to be our best selves. You’re not going to be forced or intimidated into doing things you’re uncomfortable with or that you may have seen Tom or other people do on the internet. It’s a place where you come to learn & push yourself & in doing so you walk out better every single time. Whether you learn a new exercise or set a new PR, you leave feeing accomplished after every session. The Strength Factory is somewhere you go when you’re tired of training the same way. When you’re tired of doing the same things & not getting the results you want come see Tom. Whether you’re new to unconventional strength training or an advanced practitioner, you need to make your way out to see Tom Degiuli at the Strength Factory!!

Easily the best gym on LI. I’ve been training for years and am also a coach. Whenever I’m in NY, I’m training here. Always learning, growing and pushing myself past my plateaus thanks to Tom. Best part is, even if you’re a beginner, you’ll learn. And safely. 10/10