The Live Well Company

Love how friendly and helpful all the coaches are

The ideal space for serious performance work.The Live Well Company has been a game-changer for us at WorkRate Labs. It's a no-frills, no-gimmicks facility that lets us focus on what really mattersperformance, progress, and supporting the running community. Its location, just steps from Hudson River Park, makes it the perfect hub for runners, and has become a key part of our position strategy.The energy here is authentic. It's clean, functional, and built for people who want to put in the work. Darryl, one of the owners, is super chill and open to new ideas, which makes collaboration seamless. His openness has created an environment where WorkRate can truly flourish. Whether its hosting gait training, diagnostics, or Zone 2 sessions, this space delivers.Highly recommend to anyone looking for a real-deal training environment in NYC. No distractionsjust results.

This is an incredible gym. Truth to tell, my brother co-owns it, but I tell you that because I have watched him focus on his own fitness and that of others for three decades. He is a top notch professional as are the trainers who work with clients here. The equipment is excellent, the space and music are great, and the atmosphere welcoming to all body types and exercise / fitness levels. Highly recommended! I always stop in whenever I am in New York. Darryl and Anne Marie and their team are transformational.