The Lab Fitness

Josh has been fantastic. I had a neck injury in 2024, and once I was cleared by PT, I started working with him to regain the strength I'd lost. Josh collaborated with my physical therapist to make sure my workouts progressed at a safe pace and intensity. Josh encourages me to listen to my body and communicate how I'm feeling. Workouts are challenging, never boring, and take into consideration my specific goals. I had such great things to say about Josh that my mom (I'm 45 and she's 65) is now his client. We work out with him 4 times a week and can't say enough good things about him not only as a trainer, but also as a person.

Just awesome all I can say .Great personality willingness to understand your needs and what your looking for in the gym