The Bar

Mark at The Bar is one of the most professional, knowledgeable, and focused trainers I've trained with. He designs his workout sessions with the specific goals of his customers in mind. Mark keeps track of the progress you make during the sessions as well as checking on your eating habits outside the gym hours. One of the most important realizations he helped me realize was that my eating habits need significant change to make better progress at the gym. A huge advantage of working out with Mark is that he is fine with rescheduling classes if something comes up last minute. Finally it's important that I have fun in the gym -- and Mark has this great energy that keeps me motivated. I leave the gym totally crushed yet energized!!!