TFB Studio

Whether you are male or female, you can get a full body workout with Carla through strength or Pilates training. Ive been training with Carla well over ten years now and I noticed right away how everyday tasks became easier whether stepping up on a chair to pull something down from a shelf or lifting a heavy box. Carla recently added some machines that are fun as well as challenging. Carlas fun personality makes the session go by quickly. Carla passes no judgement so if you are embarrassed about your fitness, shell work with you no matter what your fitness level is to help you build your confidence and fitness level.

So grateful for individuals such as Carla! She truly understands the body, mind and soul. She really formulates everyones workouts accordingly. Her experience and knowledge are priceless I feel Stronger physically and mentally. She truly has your best interest at heart! TFB studio is the best training studio around. If you genuinely want someone who knows what theyre doing and talking about this is your studio! Thank you Carla for all that you do!

I've been going to TFB and Carla, the owner, for 5 years. She is an amazing trainer. So helpful and encouraging. She has really helped me rehab from an injury too. Carla really knows what she is doing both with Pilates and weightlifting. She makes it really fun, too. Carla is a top notch trainer with top notch equipment at her studio. I highly recommend TFB.