Sweat Therapy Fitness Studio

I go for the Parkinsons Boxing class and thats the one thing that makes it better. Kim & Brian have developed a wonderful Parkinsons program, with many different classes and workouts, plenty of room and lots of help from FSU. As a matter of fact, today we had a volunteer from FSU named Seton Benz. He was superb. Overall Sweat Therapy is my absolute favorite. DCD

I have never had so much fun exercising. The trainers go out of their way to mix it up and be fun. The boxing is my favorite and so empowering. I have been getting for about a month now and my husband notices that my posture is better and I am standing up straighter. The place is very welcoming and clean, glad I am a part of it.

I have been a member at Sweat for years, where I do personal training (with the awesome Joakim) and group classes (namely Zumba, with Olivia) and absolutely love it! I like the small class sizes and welcoming environment, inclusive atmosphere, and sense of community at this gym. Sweat has also helped me feel comfortable trying new things. (I was highly skeptical of Zumba, but Olivia has made me a convert!) I'm a much stronger, happier person because of this place and its family environment. Membership discounts for first responders and teachers (k-12 and university) are much appreciated. A real gem in Tallahassee.