Sunshine Functional Fitness

I’ve been a member of Sunshine Functional Fitness for the past two years, and I can honestly say it’s one of the best decisions I’ve made for my health and fitness. The results I’ve achieved speak for themselves—not just physically, but mentally too. Jeremy coach is absolutely amazing: knowledgeable, motivating, and genuinely invested in each member’s progress. Every workout is intentional, challenging, and adaptable, which makes all the difference. I’ve learned so much about functional movement, strength, and proper form. The environment is another huge highlight. It’s welcoming, supportive, and full of positive energy. This gym truly feels like a community where everyone encourages each other to get better every day. If you’re looking for a functional fitness gym with real results, expert coaching, and an incredible atmosphere, Sunshine Functional Fitness is the place to be. Highly recommend!

My wife and I love going to Sunshine Functional Fitness, it is a great mix of strength training, conditioning, fun and accessory movements to keep you healthy and injury free. As a Doctor of physical therapy I see a lot of fitness athelete with acute and chronic injuries, but with how Jeremy programs the functional workouts he is doing a phenomenal job of mitagting these from happening in his athletes and instilling full body health in the fitness community. Jeremy does an excellent job of explaining the movements and training you at your level especially during group classes. If you are looking for a gym that is welcoming, comprehensive in their workouts and delivers results, look no further! Join Sunshine Functional Fitness in Winter Garden!