Studio Ṁ Fitness

I've been working with Zak for 2 years now, and I can't recommend him enough. Whether you're a beginner or a regular gym rat Zak tailors every sessions to the needs of his clients. Safety is his number 1 priority. For example, my biggest goal was to get to a 225lb bench, and instead of allowing me to come in and hurt myself by going for a weight I wasn't ready for he built our sessions progressively over the course of a couple months to get me to that goal. I shattered that goal last march by benching 225lb 3 times, and I didn't even know I'd be lifting that much that day. But Zak knew I was ready and encouraged me to at least try. He's also extremely patient when it comes to progress. We all have super busy lives and we all handle stress differently (stress eater here ) he's told me multiple times that progress and growth comes in different shades and only one of them is dropping weight. Last thing I'll say is that everything he has us do is based in science. He has every certification you can get as a personal trainer. And he's constantly growing and learning more to not only better himself, but his clients as well. Zak has been nothing but a positive addition to my life and you should definitely join this gym if you want to commit to your long term health.

My favorite gym, ever!!