StrongHER Fitness

What an awesome experience! I love how Erika is right there to make sure you are doing everything correctly! I feel stronger, better, and my hip pain is less intense too! I definitely recommend StrongHer to anyone looking into joining!!! Thanks Erika, your such an awesome trainer!!!!!

I absolutely love StrongHer! It has been the most consistent I have ever been with working out. Erika created such an amazing community where my gym anxiety completely vanished, I looked forward to my workouts and was excited to progress. Everyone who attends the gym is so kind and genuinely roots for you! I will continue to recommend people to StrongHer because I fully believe its the best gym!

Being new to the area after after a total life change at 56.There was a lot going on with me. In 2019 I was hit and run over As a pedestrian by a 2019 Jeep Cherokee SUV and sustained severe injuries.Yes, I had gained some weight and I've always been up and down with my weight but my goal was to avoid a disc fusion and two knee replacements.I hadn't gotten the proper physical therapy due to COVID so, while trying to learn my way around. I happened to find myself outside StrongerHerfitness and had the pleasure to meet Erika Hurst.She has been instrumental in helping me not only physically but the her gym and the people there are like a family. Erika is very, very knowledgeable In our body, how our body works, nutrition, exercise.My first meeting with her (as she does with everybody) was an individual session and she set a plan specific to my body. Taking my injuries into consideration, She is well educated on what would be uncomfortable and what we needed to build strengths on.She has a professional yet delightful personality. The gym itself has a very relaxing demeanor yet everybody's doing their thing.Erika Makes sure she keeps an eye on everyone's workout. Encouraging us, answering our questions.We can ask her questions at any time and she asks us "Is this comfortable?" "How are you feeling?"She is genuine, authentic, professional, knowledgeable yet easygoing.For a young lady she has established quite a bit and I'm proud to call her not only my personal trainer, an inspiration but a friend as well because that's just how she is with everyone. Very genuine.If you're looking for somewhere to work out, educate yourself, rebuild your muscles, lose weight any of those things. Erika has the knowledge, personality and sets a very comfortable atmosphere. Personally, I will never go anywhere else.She offers a free trial. I would definitely check it out if you're looking into this sort of thing because she starts everybody exactly where they need to be.