Strong Island Fitness LLC

Highly recommend this gym! The front desk staff is very friendly and welcoming, which makes a great first impression. The workout areas are well organized and thoughtfully laid out, and the overall atmosphere is motivating and pleasant. I also really appreciate the small details they even provide hair ties for members to use, which is very thoughtful. Overall, a great gym with a great vibe!

Ive been coming here for about a month and its really surprising how a little neighborhood gym could be so perfect. I love the Group classes with Rick. We do a circuit of exercise exercises four times and I always feel leaving refreshed and challenged. It sounds like a contradiction, but its true. The pay-as-you-go format really works for me. You can either purchase a class for 30 bucks or a pack of 10 for 240. Rick gives you feedback about your form as you work through each exercise. Its always challenging, but he encourages you to use modifications if youre injured or need anything special. All of the employees are very nice and professional.