Storm MMA and Training Center

Working with Damon Harris at Storm MMA & Training Center has been one of the best decisions Ive made for my health. When I started training with him, I was coming off 10 surgeries, dealing with chronic pain, limited mobility, and a body that had been through years of stress and recovery. Damon met me exactly where I was with patience, compassion, and an unmatched level of knowledge.In just six months, Ive lost 35 pounds, gained significant strength, and at 46 years old, Im in the best shape of my life. Damons expertise is truly exceptional. He understands the body on a deep level and knows how to safely train around injuries while still pushing you to grow. Every workout is thoughtfully customized. He adjusts movements based on how Im feeling that day, explains the why behind everything we do, and always prioritizes both safety and progress.Beyond the training itself, the integration of recovery at Avalanche Recovery & Wellness has been a complete game-changer. The red light therapy has helped tremendously with inflammation and muscle recovery, and the SoftWave therapy has made a noticeable difference in healing old injuries and improving my mobility. The combination of Damons training and Avalanches recovery treatments helped me move from surviving to truly thriving again.What also sets Damon apart is his ability to make you feel seen, supported, and believed in. He celebrates the small wins, keeps you accountable, and somehow knows exactly when to push and when to scale back. His approach isnt just physical its mental and emotional. Ive gained confidence, reduced my pain, and genuinely feel happier and healthier.If you are considering training at Storm MMA or working with Damon Harris, do it. Whether youre recovering from injuries, looking to lose weight, get stronger, or completely change your lifestyle, he is the person you want guiding you. And pairing the training with the treatments at Avalanche has amplified my results in ways I didnt expect.I am incredibly grateful for this journey and the people who made it possible. Damon, Storm MMA, and Avalanche Recovery & Wellness have truly changed my life. Highly, highly recommend.

Storm MMA is easily one of the best decisions Ive made for my fitness. The workouts are intense, challenging, and truly effective. You get pushed in the best way. In just 2 months, Ive lost 10 pounds, dropped body fat, and started building lean, strong muscle. Im already feeling faster, more conditioned, and ready for my PT test in December.I also love that they offer late-night classes and weekend classes, which makes it super easy to stay consistent with a busy schedule. The value you get here is excellent-high-quality coaching, tough sessions, and real results.If you want a gym that motivates you, challenges you, and delivers noticeable progress, Storm MMA is it. Highly recommend!

SO GOOD< LOVE THIS GYM.