Stellar Athletics

This gym had changed my life. I used to be very active when I was younger, but after graduating high school my fitness declined and I gained lots of weight. I tried to get back in shape multiple times in the past 5 years but have never been consistent and successful in losing weight until I started with stellar. I have been working out with stellar for almost 1 year and have lost about 25 pounds while maintaining my muscle weight with the guidance of stellar coaches. A few things that have helped me be consistent:1. Structured classes- the hardest part is just making it to the gym. The coaches have your whole 60 minutes work outs planned out for you, so you save the mental energy of thinking what work outs you will do. They have early morning work outs so you can get a workout in before work, or afternoon/evening classes to work put after work if you couldnt make the morning class.2. Coaches- they are all great and although they teach group classes, they take the time to know you and your struggles. They also help modify exercises if you are going through injuries or are dealing with chronic pain. For example, I went through a shoulder injury and they were able to modify certain exercises that caused my shoulder to hurt until I was able to recuperate.2. The exercises themselves- I feel they are functional strength training focused. I love this about them. I also feel that certain exercises require some mental focus as they involve coordination and contralateral exercises. We also use cool equipment like kettle bells, sledge hammers, mace, ropes and pvc pipe work for flexibility. Im also trying to get back into soccer and they do some exercises focused on explosiveness and acceleration.4. In body scanner- I do periodic checks to track my fat loss and make sure Im maintaining muscle while losing weight. I take my scans to the coaches and come up with plans if there is something I feel like i can improve on. Right now I am focused on maintaining weight or atleast maintaining weight while Im losing weight so I have worked with coaches on this goal. They have made suggestions on how many grams of protein I should be eating based of my goals and how i can fit this protein amount in one day.Overall, I highly recommend stellar for any body at any level trying to get in shape and make a positive change in their life. Stellar is a great community of gym members all trying to get better and are very supportive. You will also receive tons of support from coaches to help you reach your goals all while doing new exercises that challenge your mind and is ultimately fun. Im sure there are more reasons than the ones I listed above as to why you should join. I highly recommend you come try it for yourself!-Marco Proano

The staff at Stellar is amazing!They have crafted a community that focuses on the entire person: wellness, fitness, and motivation.Could not be crushing my healthcare journey without them!!

Stellar Athletics is FANTASTIC!! Just recently joined and wishing I knew about this hidden gem sooner. ALL the trainers are top notch and truly caresuch a welcoming community! Looking forward to all the offerings in 2026. Thanks Stellar!!