Sozo Fitness

Sozo Fitness is an excellent CrossFit box. Its a brand new (2025) garage barn style space, every bit wild and wonderful. It has several large overhead garage doors to workout in the open air, which I love. More than that, the coaches, athletes and ownership are all very welcoming and ready to help you learn your next movement or develop your skills.The programming is challenging - but you probably knew that already if youre looking for a CrossFit style fitness. They typically structure each day with a short warmup, a weight training session, and then a Metcon. Also team WODs on Saturday mornings.

Highly recommend dropping in here if you are in the area and looking to workout.

My daughter went here for her first CrossFit competition. We were from out-of-state. Everybody that was there made us feel so welcome and it was like everybody was one big family even though there was people competing against each other everybody still rooted for one another it was such a wonderful warm feeling but I haven't felt that in a long time being around a bunch of strangers. When we left I felt like we were more like we were part of that gym and family thank you so much and I love the name the meaning of Sozo straight out of the Bible. Thank you again God bless all of you