Siempre Fit Cross Training

I decided to try Siempre Fit Cross Training 1 1/2 years ago based on the recommendation from my friend and I am so glad I did. Rudy and Rachel lead the work-outs, encouraging and providing feed back for good form. The workouts always include mobility (stretching), strength training and cardio (this can include running hills). The classes are small and for all fitness levels, the vibe is always motivating and uplifting. The equipment is super nice and also includes TRX's. Since I joined this gym, I have become much stronger and flexible. I look forward to working out at Siempre Fit because I know I will be challenged and have fun every time I go. Thank you Rudy and Rachel for helping me with my fitness goals!

I've been training with Rudy for years now and wouldn't trust anyone else for challenging yet fun workouts.First of all, Rudy is knowledgeable and caring. He will always make sure he corrects you if you don't do the movement the right way, making sure you reach your fitness goal without ever getting injured.His area of expertise is strength conditioning, which helps you gain muscle, strength and flexibility.The place is clean and packed with equipment (!!!), making sure you'll always have the weights you need and new challenges on every workout sessions.Finally, Rudy is simply the kindest coach, the kind of person who will remember your favorite workout song from 7 years ago and play it for your birthday...Don't hesitate and join Siempre Fit Cross Training !

I am a high school waterpolo athlete, I play year around and Rudy has been a huge part of my growth in the sport and has helped my performance. Training with Rudy one on one has helped me get a better understanding of body mechanics, the importance of stretching and how as an athlete I need to be taking care of myself. I plan on going forward and play waterpolo in collage and I'm thankful Rudy is helping me go through that journey.