Sheepdog Fitness specializes in functional fitness and kickboxing classes, with a focus on community values. The gym offers a "CrossFit Lite" series for beginners to learn foundational movements before progressing to regular CrossFit workouts. This first responder owned and operated gym in Paris, Texas has earned consistently high ratings for its supportive atmosphere and personalized coaching approach.

Love this gym. Angie and Ross are great and really care about the members.

Ive been coming to this gym for over 10 years now, and while the name and look may have changed a few times, one thing has always stayed the same the incredible people, the killer workouts, and the strong, community-driven vibe that makes this place feel like home. This gym has been such a huge part of my life, and I truly cant imagine my fitness journey without it. A massive thank you to Ross and Angie for keeping the heart of this place beating strong. Your dedication, leadership, and love for this community mean more than you know. Grateful for every drop of sweat, every laugh, and every friendship made here. Heres to many more years!

Showing 1-3 of 9 reviews

.clamped-content { display: block !important; -webkit-line-clamp: none !important; max-height: none !important; overflow: visible !important; }

Have questions before joining Sheepdog Fitness? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Sheepdog Fitness membership, Sheepdog Fitness membership cost, Sheepdog Fitness membership cost per month, Sheepdog Fitness membership plans, and Sheepdog Fitness membership price per month—so you can make a confident decision without surprises.

Sheepdog Fitness is known for its beginner-friendly CrossFit Lite series that allows newcomers to learn proper form and build stamina before joining regular CrossFit classes.

Members consistently praise the friendly and encouraging atmosphere. Members report feeling supported and surrounded by a community focused on helping each person become their best self, with coaches skilled at proper form and safety.

Planet Fitness operates in Paris, TX with low pricing starting at $15 per month and offers free fitness training. The Gym Paris Texas provides 24-hour access with new equipment, an outdoor track, and personal trainers and group classes.

Functional Fitness and Kickboxing classes are the primary offerings. CrossFit classes including beginner-friendly CrossFit Lite sessions are popular among members.

The gym offers Functional Fitness and Kickboxing group classes. CrossFit Lite and regular CrossFit group workouts are available.

Self-defense classes are offered with experienced instructors. The gym provides a specialized CrossFit Lite program designed to help beginners learn movements and build fitness before progressing to standard CrossFit.

Coaches work with members on proper weight selection while maintaining good form and safety. However, detailed customization options are not publicly documented.

The gym offers lite classes for children that parents can enroll them in.

Classes are available at $10 per class. Membership pricing details are not publicly listed.

New members can book a free intro session where they tour the gym and meet coaches to discuss their goals and fitness level.

Classes can be accessed on a pay-per-class basis at $10 per class.

Family-oriented programming is available with options for parents and children to participate in lite classes together.

Classes can be booked easily through their app.

Photos & Videos (12)

Sheepdog Fitness

Visit

Popular times

Amenities & equipment

Plans & pricing

Sheepdog Fitness near me

Subscribe Gymdues Newsletter

Frequently Asked Questions for Sheepdog Fitness

Frequently Asked Questions for Sheepdog Fitness

Reviews & Brand

Fitness & Classes

Facilities & Amenities

Membership & Pricing

Family, Corporate & Community

Digital & Online