Sasquatch Strength - Kirkland

Completed my 12-week challenge on Saturday. Very happy with the progress I made. I learned a lot during this time and decided to come back as a normal member. Everyone is awesome and it makes working out more fun instead of a chore.

Ive been a member for about a year - the coaches are simply amazing!! I have been consistent because of how convenient the class timings are, and because of the quality of the workouts! Highly recommend this place!

Before joining Sasquatch Strength, It had been decades since I had last set foot in a gym. I was a little apprehensive about showing up to a class basically as a newbie, but as it turns out, I had nothing to worry about.Everything about the classes accommodates everyone from complete newbies to experienced regulars and people of every fitness level, completely non-judgmentally. Every coach I've worked with has been patient, kind, motivational, and more than happy to answer questions. The other class members have also been friendly and helpful. The staff is great -- everybody knows your name and gets to know you personally. Shout out to Cheryl, Jonathan, Reilly, Naomi, and Tyler!All the exercises are explained thoroughly and modifications are provided for anyone who isn't able to do the full-fledged movement. The exercises have an incredible amount of variety, from the usual bike/row/ski machines, to bodyweight exercises (pushups, planks, etc.), to free weights (bench press, squats, deadlifts, etc.), kettlebells, medicine balls, and even Olympic weightlifting (snatch, clean). You'll never get bored of doing the same thing week in and week out, and you get a good mix of strength training and cardio.Sasquatch Strength has been exactly what I needed. The coaches keep me motivated, the classes are enjoyable, and I can feel the progress day by day!