Salt Lake City CrossFit- South

I would highly recommend their 12 week program. Unlike others I have tried this one was very personalized and motivating. The gym atmosphere is amazing and supportive. If youre looking for accountability and a supportive place to meet your goals this would be it.

I attended this gym briefly when I lived in Draper. Overall, its a great facilityspacious, well-equipped, and affordable, with a convenient location.However, I personally found the atmosphere to be a bit cliquish. While people were polite, I didnt feel a strong sense of inclusivity. That said, gym environments are very personal, and sometimes it just comes down to whether the vibe aligns with what youre looking for.In my case, I didnt quite feel at home here. The atmosphere felt a bit more polished and exclusive than what I prefer, and I found myself missing the community feel of my hometown gym. Additionally, I felt the coaching could have been a bit more engaging. Ultimately, I decided to move back home, where I found a CrossFit gym that better suits my style.

Throughout my life, Ive struggled with significant depression and anxiety.Ive discovered how crucial it is for me to stay active and build connections within supportive communities.Eli and the coaches at Salt Lake CrossFit South have created a welcoming and safe environment where Ive been able to push my boundaries, both physically and mentally. Their guidance has taught me so much, and Im excited to continue learning and growing with their support.