Rock Steady Boxing Near Me

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Popular times

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Hours

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Amenities & equipment

4 amenities · 1 equipment

Amenities

Boxing/MMA Area

Co-Ed

Group Classes

Wheelchair Accessible

Equipment

Punching Bags/Heavy Bags

Subscriptions

Plans & pricing

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Member reviews

10 reviews

4.8

Based on 10 reviews

AllMember reviews

Jeff Hanna

January 18, 2026 at 7:00 PM

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I love this place. Leann, Tom, and Christy have been very patient with me and helped through the exercises. Moreover, after just a few classes I noticed significant improvements - lessening of my tremors and better stability on my feet.I recommend Rock Steady Boxing Mesa for anyone with Parkenson's.

Marco Rebaza

November 14, 2024 at 7:00 PM

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Jonathan Garcia segundo

April 12, 2024 at 8:00 PM

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Showing 1-3 of 10 reviews

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Rock Steady Boxing near me

2010 N Hollywood Way, Burbank, California, 91505, United States

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323 N Gilbert Rd #112 Mesa Arizona 85203 United States

Frequently Asked Questions for Rock Steady Boxing

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Have questions before joining Rock Steady Boxing? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Rock Steady Boxing membership, Rock Steady Boxing membership cost, Rock Steady Boxing membership cost per month, Rock Steady Boxing membership plans, and Rock Steady Boxing membership price per month—so you can make a confident decision without surprises.

Frequently Asked Questions for Rock Steady Boxing

Reviews & Brand

What is Rock Steady Boxing Most Famous For?

Rock Steady Boxing Mesa specializes in Parkinson's Disease and movement disorder therapy through a rigorous one-hour exercise program in a circuit-based format that includes exercises focusing on balance, gait, agility, and endurance, while incorporating boxing techniques and drills.

How are the Reviews Regarding Member Experience at Rock Steady Boxing?

The gym maintains a 4.60 rating across 16 reviews. Based on brand-wide feedback, members report increased mobility, reduced fall risk, enhanced quality of life, and a sense of empowerment along with strong community support and motivation from instructors.

Fitness & Classes

What are the Most Popular Classes or Training Styles at Rock Steady Boxing?

Classes are offered Monday, Wednesday, and Friday, with virtual Zoom classes also available at 8:30 am MST. Classes include a variety of balance, gait, and strength training paired with boxing and coordination drills.

What Group Fitness Classes are on the Rock Steady Boxing Schedule?

Classes focus on Parkinson's symptoms including balance, stiffness, tremors, coordination and soft voice syndrome, accomplished through non-contact boxing, punching a heavy bag, doing footwork, stretching, resistance exercises and aerobic training.

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Rock Steady Boxing near me

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Frequently Asked Questions for Rock Steady Boxing

Frequently Asked Questions for Rock Steady Boxing

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