Rise4 Holladay Near Me

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Popular times

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Hours

OPEN NOW

sunday5:00 AM – 10:00 AM

monday5:00 AM – 10:00 AM

tuesday5:00 AM – 10:00 AM

wednesday5:00 AM – 10:00 AM

thursday5:00 AM – 10:00 AM

friday7:00 AM – 10:00 AM

saturday8:30 AM – 10:30 AM

Amenities & equipment

12 amenities · 5 equipment

Amenities

Accessible Parking

Air Conditioning

Body Composition Analysis

Co-Ed

Fitness Assessment

Free Parking

Group Classes

Locker Rooms

Personal Training

Recovery Room

Equipment

Dumbbells

Kettlebells

Resistance Bands

Foam Rollers

Massage Guns

Subscriptions

Plans & pricing

Public pricing for Rise4 Holladay is not available yet.

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Member reviews

10 reviews

5.0

Based on 10 reviews

AllMember reviews

Marissa Astill

March 15, 2026 at 8:00 PM

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Jennifer S

February 18, 2026 at 7:00 PM

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McKell Schreiner

December 5, 2025 at 7:00 PM

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First and foremost this is the most welcoming gym I’ve ever been to. I’ve been working out at Rise for over a year now and have seen so much progress in my strength and mobility. They have an onsite PT, the coaches are incredible and focused on feedback on form which has made progress feel safe and accessible. The owners are the kindest humans. No notes, come work out with us!

Showing 1-3 of 10 reviews

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Rise4 Holladay near me

4890 Highland Dr. Holladay Utah 84117 United States

Frequently Asked Questions for Rise4 Holladay

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Have questions before joining Rise4 Holladay? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Rise4 Holladay membership, Rise4 Holladay membership cost, Rise4 Holladay membership cost per month, Rise4 Holladay membership plans, and Rise4 Holladay membership price per month—so you can make a confident decision without surprises.

Frequently Asked Questions for Rise4 Holladay

Reviews & Brand

What is Rise4 Holladay Most Famous For?

Rise4 is known for strength-focused group training rooted in functional fitness, designed for all levels with coaching that meets you where you are. The gym stands out by integrating cutting-edge proprietary technology directly into group fitness classes, featuring customizable displays that provide real-time instructions and adjustments during workouts, making each session a personalized fitness experience.

How are the Reviews Regarding Member Experience at Rise4 Holladay?

Rise4 is recognized as a transformative fitness haven with a focus on inclusivity where community and personalized support converge. The clean, functional space is equipped with top-of-the-line equipment and recovery tools, and trainers offer tailored modifications for various fitness levels while emphasizing form and technique to prevent injuries.

Who are the Top Competitors of Rise4 Holladay in the Fitness Industry?

Fitness & Classes

What are the Most Popular Classes or Training Styles at Rise4 Holladay?

Each day at Rise4 brings a new training focus: Intensity on Monday for metabolic training, Strength on Tuesday for muscle building, Stability on Wednesday to find balance, Build on Thursday for muscle control, Power on Friday for explosive movements, Burn on Saturday for endurance, and Rise & Recover on Sunday for regeneration and mobility, ensuring a full spectrum of training throughout the week.

What Group Fitness Classes are on the Rise4 Holladay Schedule?

Rise4 offers a diverse array of group workouts with each day bringing a new focus: Intensity on Monday, Strength on Tuesday, Stability on Wednesday, Build on Thursday, Power on Friday, Burn on Saturday, and Rise & Recover on Sunday. The gym also offers exclusive teen classes called Generation Fit on Monday and Thursday at 4:00 PM, designed to sculpt strength and enhance athletic performance under certified personal trainers.

What Specialized Training Programs Does Rise4 Holladay Offer?

Rise4 Holladay's team offers physical therapy, personal training, and nutritional coaching, connecting members with specialists tailored to their goals whether recovering from injury, building strength, improving performance, or seeking sustainable nutrition support. Patrice Taylor, a nutrition expert and NASM Certified Personal Trainer, provides personalized training and nutrition coaching for individuals at all fitness levels.

Does Rise4 Holladay offer dedicated areas for specific types of training?

Rise4 offers weightlifting, body conditioning, and functional training with a team ready to help members reach their goals.

Are Personal Training Sessions at Rise4 Holladay Customizable?

Rise4 offers 1:1 coaching tailored to individual members and personalized guidance for nutrition. Members experience a unique fitness journey tailored to their specific needs, guided by expert trainers in both group settings and individual training sessions, with a vision of fostering a vibrant community where every member embarks on a transformative journey.

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Rise4 Holladay