Red Fitness Lounge

Red Fitness Lounge is an amazing place to work out! The atmosphere is welcoming and motivating, the equipment is top-notch, and the trainers are knowledgeable and supportive. It never feels intimidating, and the community vibe makes it easy to stay consistent and enjoy every workout. Highly recommend for anyone looking for a fun, results-driven fitness experience.

Jamie has trained several of our youth athletes. He is a phenomenal trainer who actually cares about his clients. The kids love Red Fitness, and training with Jamie. If your child wants to get into weights, send them to Red Fitness.

Ive been training with Jamie since I was little, and honestly, I cant imagine where Id be without him. From day one, hes been patient, motivating, and completely dedicated to helping me stay focused on my goals. Over the years, hes taught me discipline, consistency, and how to push myself even when I didnt feel like it. The progress Ive made with him is unreal, I genuinely dont even recognize my body anymore. The amount of muscle Ive gained and the confidence thats come with it are beyond what I ever thought possible. Jamie truly dedicates his life to helping his clients change for the better, both physically and mentally. You can tell how much he cares by the time and energy he puts into every single session. Another thing I really appreciate is how flexible his schedule is he always finds a way to make it work, no matter how busy things get. That kind of commitment is rare, and it just shows how much he loves what he does.If youre looking for a trainer who truly invests in you, believes in your potential, and makes your goals his priority, Jamie is the one. Hes been such a huge part of my baseball journey, and I couldnt recommend him more.