Rebuild Performance & Rehab

Connor at Rebuild Performance and Rehab is the best strength and conditioning trainer for ALL athletes! If youre a baseball player or any athlete looking to get stronger, faster, and more explosive, this is the trainer you want. Our 14u travel baseball team has been training with Connor since the fall of 2025 and we are so thankful to have found him as he has helped every player on our team individually improve their weaknesses as well as maintain the proper arm care which is extremely important! He is great making your schedule work with his availability and is more than fair with his pricing on group training sessions. Every lift and exercise has a purpose, every session brings energy, and the results speak for themselves. Connor pushes you hard while keeping everything smart and safe, and the carryover to on-field performance is unreal. Our team now uses his static and dynamic warm-ups before every practice and/or games which allows every muscle group from head to toe to be ready to go all while minimizing injury! Strength, power, speed, confidenceeverything leveled up. Absolute game-changer. Highly recommend.~Tyler & Kamri Garrone (Co-Owners of PGH Bombers D1 Travel Baseball Team)

Connor Schoepp is a phenomenal practitioner As a professional in the strength and conditioning field I have followed his work and emulated his practices in my own clients. I would highly recommend Rebuild to anyone looking to get back in the game post injury stronger and better than ever, which is his absolute bread and butter. While he offers that specialized service, I would also recommend him for general sports performance training or anyone looking for general population training as well. This guy truly does it all!

Connor is truly one of the best practitioners in the sport performance/return to sport industry. Regardless of where you are located, Connor can help you. Dont wait to reach out!