Real Health & Fitness provides one of the largest selections of fitness programming for seniors in the county, with classes and training sessions taught by certified instructors and personal trainers. The facility spans four floors of fitness opportunities and includes an onsite registered dietitian to support member goals.

Cedarburg, Wisconsin

Clean environment, nice, newer equipment clean equipment friendly owner and staff! Way better then the big cookie cutter gyms. Open 24hrs.

What an amazing gym I absolutely fell in love! The equipment is top notch. Youre not finding a gym like this in the area. Great for serious gym goers.

Showing 1-3 of 10 reviews

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Have questions before joining Real Health & Fitness Center? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Real Health & Fitness Center membership, Real Health & Fitness Center membership cost, Real Health & Fitness Center membership cost per month, Real Health & Fitness Center membership plans, and Real Health & Fitness Center membership price per month—so you can make a confident decision without surprises.

The gym is recognized for offering one of the largest selections of fitness programming for seniors in the county.

Members praise the facility for having all the equipment and machines needed, with plenty of racks, dumbbells, and a good variety of cardio machines, clean facilities with big windows, and staff that is always available.

Anytime Fitness is a nearby 24/7 gym, and Crossfit Lozen and Lōzen Fitness serve the Cedarburg area as functional fitness options.

Classes include yoga, senior programs, cardio circuit, cycle, core and TRX, strength and conditioning, functional fitness, and TRX suspension training.

The gym offers a wide variety of classes per week during peak periods, with all classes included in membership fees. Classes range from chair-based yoga and senior-level functional fitness to high-intensity interval training classes.

The facility specializes in senior fitness programming with certified instructors providing safe and effective workouts focused on balance, stability, flexibility, range of motion, strength and stamina.

One-on-one personal training sessions are 45 minutes in length with both member and non-member pricing available. The staff can test your physical condition before starting a program and provide monthly updates measuring program effectiveness.

The facility features four floors of fitness opportunities. Child-friendly daycare facilities are available on the second floor. Advanced body composition testing technology is available that measures body fat, lean muscle mass, water weight, BMI, and daily caloric needs.

The gym offers child-friendly daycare facilities on the second floor with service hours Monday–Friday 8:00 a.m. – 12:00 p.m. and Monday–Thursday 4:00 p.m. – 8:00 p.m.

The gym has both a nutritionist and registered dietician on staff, as well as a certified diet coach to assist members with health and wellness.

A 15-day introductory membership is available for $15.00.

All-inclusive 12 or 24 month programs are available as the most comprehensive membership options.

New members can try a 15-day membership for $15.00, which can only be used once every two years.

The gym offers a per-visit option as part of their flexible membership structure.

Membership is free if you have one of six different Medicare coverage plans. Student memberships are not available.

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