Pure Results Fitness Center

Highly recommend pure results if you are looking to improve instantly. I had been going to the gym consistently for just about a year and hadn’t made new progress for about 3 months. I decided to come here to see what I could improve on and instantly started hitting new levels. I was hitting PR’s and seeing physical results after only a couple weeks. Not only do you get results fast but you learn how to do everything correctly and have a great time doing it! They have lots of positive energy and help you reach new heights in no time so if that’s what you’re looking for, I’d check them out!

I can’t recommend this personal training service enough! From the very first session, it was clear that this was a space designed not just for physical transformation but for a complete shift in mindset. The trainer created a warm, inviting atmosphere where I felt supported every step of the way. It wasn’t about being judged or pushed to extremes; it was about progress at my own pace. One of the most valuable aspects for me was how they helped me change my relationship with food. No more guilt or shame around eating—just a focus on nourishing my body in a sustainable, balanced way. I’ve never felt so empowered to make healthy choices without feeling overwhelmed or restricted. The service is all about empowerment—empowering you to take control of your body, your health, and your mindset. I’m so grateful for this journey and the incredible, non-intimidating environment that has truly changed how I view wellness as a whole. If you’re looking for a personal training experience that feels like a partnership, this is it!

After a 2 year hiatus, I decided to go for a second round at Pure Results. During my first time working out with Ray and May, I finally got the results I was looking for. I was excited to try and give it a go on my own after I completed my training and what I learned over the course of 6 months. Unfortunately, life happens which means lots of ups and downs and without a trainer to keep you accountable and making adjustments where its needed to help you along your journey, it was a lot harder to do it on my own than I realized. Coming back, I was excited but also was a little nervous and anxious but once I stepped in the door, we pretty much picked up where we left off. What Im learning this time around is some of the small nuggets of wisdom that is taught during the sessions. And its not anything that’s scripted or practiced. It just comes up naturally in conversation during the sessions. It’s more on things like how to better improve your form or how body physiology works when doing certain exercises or when you’re eating clean. I think I always learn something new that I didn’t know about. Not only do you feel informed with knowledge but also gives you the motivation as you now better understand the body and it really makes all the difference knowing and applying it to your fitness journey. Form and technique is obviously foundational and having a second set of eyes on you to help you to ensure you are completing sets and reps correctly is so very important and beneficial. For me, this is one of the greatest advantages of having a trainer. They know the form and the techniques and can help you every step of the way. They will know if today you are able to push it a little harder or need to scale it back in addition to having tailored programs for exercises around different muscle groups in order to get you to your fitness goals faster. Im currently about 2/3 into the program (2 months in out of 3) and Im feeling great! Ive lost some fat and gain more muscle. Ray, May and the team are exemplary at what they do. Truly the best and its great to be back!