Primal Path is a personal training and wellness facility focused on movement optimization for longevity and vitality in East Haddam, Connecticut. Founded by Andrew Petrulis, a former military specialist who opened his first gym in 2012 before rebranding to Primal Path in 2020, the facility emphasizes personal training, small group training, infrared sauna, massage, and nutrition coaching. With a 5/5 average rating across verified reviews, members consistently praise the expert coaching and supportive community environment.

East Haddam, Connecticut

The enthusiasm and attention to detail was on point!

Andrew is a great coach, and I'm always happy to train with him.

I have belonged to Primal Path going ok five years. I continue to reap the benefits of the advanced coaching, impactful programming, and an enjoyable community. The focus on multiple aspects of fitness- cardio, strength, power, movement, and flexibility- are part of what makes Primal Path great.

Showing 1-3 of 10 reviews

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Have questions before joining Primal Path? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Primal Path membership, Primal Path membership cost, Primal Path membership cost per month, Primal Path membership plans, and Primal Path membership price per month—so you can make a confident decision without surprises.

Primal Path is recognized for helping adults 40+ move better, feel stronger, and age with confidence. The facility is particularly known for movement programming that keeps aging members agile, with continuous improvements to workouts, methods, and equipment.

Members consistently note individual attention from instructors who ensure proper technique and provide adjustments based on personal needs, along with strong community support that encourages friendships and motivation. Coaches provide tailored modifications for injuries, allowing members to engage in functional fitness safely and effectively.

Classes combine strength and cardio workouts guaranteed to challenge members while boosting confidence, and the facility uses low weight/high rep movements that strengthen the mind-muscle connection and can aid in reduced pain.

Small group training is offered alongside personal training options. Group sessions provide personalized attention and one-on-one feedback focused on mobility, strength, and practical movement patterns like pull-ups and deep squats.

The facility specializes in creating systems that help adults 40+ stay strong, mobile, and adaptable as they age. Training is skill-based and practical, avoiding random workouts and exhausting cardio.

Personal training customizes plans focusing on specific needs and goals. A movement consult includes a 30-minute discussion and tour followed by a 30-minute personalized training session built around your body, goals, and Primal methods.

Facilities include an infrared sauna, massage services, and nutrition coaching alongside training equipment.

The gym provides an inclusive and supportive environment perfect for all fitness levels, with coaches offering tailored modifications for injuries.

Beyond training, the facility offers infrared sauna, massage services, and nutrition coaching.

Primal Path offers 100% free movement consults so prospective members can experience working with a trainer.

The facility is specifically designed for adults 40+ who want to move better, feel stronger, and stay resilient as they age with community support.

A remote coaching program includes a mobile app to track metrics, monthly coach calls, and custom video content for programming and feedback.

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