Pledge Fitness

I started at Pledge during the peak of the pandemic. I felt I had lost myself and needed a place where I could regain my confidence and strength. Coach Ray let me try his gym for a week and I immediately was hooked with his programming and his willingness to modify workouts if I felt any type of pain. I appreciated the care and attention he gave his members. Pledge has by far exceeded my expectations as a gym ; from the coaching staff to the members, pledge is my happy place. I can say this is my community. My Pledge Familia.

Truly a great experience so far. As a mother of 3 children, work and all of the extra activities the kids are signed up for, I found no time to take care of myself. It was easier just to give in and do nothing. I came across a post a friend shared on instagram promoting this gym and it caught my eye immediately (as it was targeting mothers). They were offering a free one-month training program to mothers that were ready to reclaim their physical and mental health, strength and just ready for some good change! I inquired about it and got a response back almost right away. The moment I walked I felt welcomed. The coaches are super patient. They are very attentive and present during all workouts. Any questions I had were answered. All workouts were modified to your needs. I even brought in my kids 2 or 3 times and they were cool about, very understanding. The overall vibe in there is just very homely. The most important thing that I’ve taken from this experience though is the significance of taking care of yourself and putting you first. It’s NOT selfish. (This goes out to all the mommas out there!) In order for us to give the best to our children we need to give our best to ourselves. And this gym gave me back that motivation I needed. Thank you so much coach Mel and coach Ray.

I been going to pledge for about a month , I am very happy I finally decided to come in to this gym, I have a friend who attends this gym and I always wanted to try it out but was very intimidated . Everyone is very sweet and welcoming, which made this whole process for me much easier , I love how the coaches walk you through every Exercise and they make sure you’re doing it correctly .That was a complete game changer for me sense working out is very new to me, Some exercise were a little difficult for me to do so I like how they modify the exercise to your comfortability, but they still make sure that you’re Working out hitting your goals and improving. I would definitely recommend coming here I come to the 5 AM class and it definitely taught me that even being a parent a single parent You can still make yourself a priority I will definitely continue to keep coming and hopefully get to where I want to be.