Founded in 2015 by Ethan and Renee Chandler after 20 years in corporate careers, Phoenix Fitness & Martial Arts combines strength training and martial arts under one roof in Henrico, Virginia. The gym offers boxing, strength training, and martial arts classes including Brazilian Jiu-Jitsu, Muay Thai, and Kickboxing, with small group classes ranging from 12-18 people and located near Short Pump with easy access to I-64. Known for its friendly atmosphere and approachable staff, the gym prioritizes personal connections with members in a warm, supportive environment.

This gym is amazing. Great instructers that make you feel comfortable, safe, and that care about your goals and well-being. They have cultivated a community here that is open, accepting, and positive. Highly recommend joining!

Great group, the small group classes are fantastic, I highly recommend Phoenix

Phoenix is such an amazing experience. Ive only been here for a couple of weeks, but the coaches and people are so nice and supportive. Ethan and Renee really make it such a welcoming environment.

Showing 1-3 of 10 reviews

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Have questions before joining Phoenix Fitness & Martial Arts? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Phoenix Fitness & Martial Arts membership, Phoenix Fitness & Martial Arts membership cost, Phoenix Fitness & Martial Arts membership cost per month, Phoenix Fitness & Martial Arts membership plans, and Phoenix Fitness & Martial Arts membership price per month—so you can make a confident decision without surprises.

Phoenix Fitness & Martial Arts distinguishes itself with an integrated layout offering strength training and martial arts under one roof, plus specialist conditioning tools like sleds and a ski erg. The gym was designed as the premier training gym in the area by owners with decades of combined fitness and martial arts experience.

Members consistently praise the gym for its welcoming, friendly atmosphere with approachable staff, diverse class variety with high-quality instruction, and personalized coach attention to ensure member progress. Reviews highlight the facility's cleanliness, organization, trainer expertise in form and safety, and staff flexibility in accommodating rotating schedules.

Other notable fitness facilities in the Henrico area include Square Code Fitness, acac Fitness & Wellness Short Pump, ReDefineRVA, and Crunch Fitness. S3E Performance Fitness operates as a leading CrossFit gym in Henrico, while DBG CrossFit serves as the original Strength & Conditioning gym in the Richmond area.

Popular offerings include Strength & Cardio Group Training combining strength and cardio workouts, Kickboxing for stress relief, and both youth and adult classes in Strength Training, Boxing, and Jiu Jitsu, plus adult Muay Thai/Kickboxing.

Classes include Strength & Cardio combining barbells, kettlebells and dumbbells in small groups; primary strength training with similar equipment; Boxing Fundamentals using heavy bags and agility ladders; Muay Thai style Kickboxing with focus mitts; and Grappling with wrestling and Judo in both Gi and No Gi styles.

Specialized programs include Strength & Cardio Group Training, functional strength training for real-world strength and mobility, Brazilian Jiu Jitsu as full-body cardio, and personalized one-on-one training sessions tailored to individual goals.

The facility features a clean, welcoming space with a dedicated strength zone equipped with power racks, barbells, dumbbells and kettlebells; a martial arts area with heavy bags, speed bags, striking pads and a spacious mat area for grappling and partner drills; and specialist conditioning tools like sleds and a ski erg.

One-on-one training sessions are personalized and tailored to member goals, whether for building strength, improving endurance, or enhancing overall fitness, with expert guidance, accountability, and motivation to help members succeed, with coaches ensuring members are prepared to continue in classes.

Facilities include power racks, barbells, dumbbells, and kettlebells for strength training; heavy bags, speed bags, and striking pads for martial arts technique; and conditioning tools like battle ropes, ski erg, and other cardio gear for high-energy training. The facility is described as immaculately clean and well-organized.

Classes are structured to allow people of all ages to work at their own pace and ability, with the gym having worked with individuals from 4 years old to 85 years old. Members report feeling safe and supported, with trainers attentive to individual needs and helping prevent injuries through careful instruction.

Phoenix Fitness & Martial Arts offers personalized nutrition plans as part of their wellness services.

Memberships start at $269 per month.

For safety reasons, the gym does not offer free trial classes but instead provides beginner lessons where new members get a feel for class structure.

Memberships allow unlimited class attendance as much as members are able, with no discounted options due to limited class capacity.

The gym offers corporate wellness programs for businesses.

Corporate wellness programs for businesses are available.

Flexible virtual workouts are offered as an online training option.

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