Orangetheory Fitness

Orangetheory Fitness combines full-body strength training with heart-pumping cardio, using proprietary heart rate monitors worn around the chest, forearm, or wrist to guide your workout intensity. Coaches are great, knowledgeable, and always helpful with special needs or providing alternatives, and members consistently praise the variety of movement coupled with skilled and fun coaches, along with the strong and supportive community. Located in Bedford, New Hampshire, this studio delivers 60-minute interval-training sessions designed to help members lose 8.6% body fat and gain 2.6% lean muscle from 18 classes in just 8 weeks.