I’ve been going to the OrangeTheory in Rock Hill for a few months now and it’s always a great workout. I usually take classes with Coach Jordan and he’s awesome. Really great energy, fun, clear instruction, and he knows how to push you without overdoing it. I’ve also taken several classes with Coach Henry and Coach Jason and they’re both awesome as well! You get the same energy and great workout every time. I also want to give a huge shoutout to Theresa and John. They’re always super upbeat, quick to greet you with a smile and encouragement, and just make the entire place feel very welcoming. Plus, they both remembered my name from day one, which was really nice, and made it easy to keep coming back, even with other locations closer to me. Overall, this is just a really good studio with great people. If you’re thinking about trying it, I’d recommend it!

Been going to OrangeTheory for over a month and I’ve never been so motivated to work out! Great alternative to the gym for me personally - guided and varied workouts where you choose your intensity. Everyone there also creates a welcoming and energizing atmosphere that leaves you in a better mood than when you came in. Special shoutout to Jordan and Henry for being so knowledgeable, encouraging, keeping the workouts fresh and interesting! I feel the healthiest and strongest I’ve felt in a while and am excited to continue growing with OrangeTheory!

Welcoming atmosphere, group setting , no class is the same. Coaches and staff are great and music Playlist also sets the mood while welcoming out . OT helps with my cardio needs .