Optimum Movement & Performance Near Me

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Hours

CLOSED

sunday5:30 AM – 10:30 AM

monday6:00 PM – 7:30 PM

tuesday5:30 AM – 10:30 AM

wednesdayClosed

thursday5:30 AM – 10:30 AM

friday7:30 AM – 10:30 AM

saturday8:00 AM – 10:30 AM

Amenities & equipment

11 amenities · 9 equipment

Amenities

Accessible Parking

Air Conditioning

Co-Ed

Fitness Assessment

Group Classes

Locker Rooms

Nutrition Counseling

Personal Training

Water Fountain

Wheelchair Accessible

Equipment

Medicine Balls

Dumbbells

Barbells

Kettlebells

TRX/Suspension Trainers

Resistance Bands

Plyometric Boxes

Pull-Up Bars

Foam Rollers

Subscriptions

Plans & pricing

Public pricing for Optimum Movement & Performance is not available yet.

No plans to show yet

This listing does not include membership tiers or prices for this location. Contact the gym or check back after they update their profile.

Member reviews

10 reviews

5.0

Based on 10 reviews

AllMember reviews

Lily

March 22, 2025 at 8:00 PM

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Working with Stone has been transformational! After having my second child in late 2021, I needed guidance, and Stone at OMP delivered. From the start, I knew I was in the best hands to reach my goals.Three years later, I feel stronger, more confident, and incredibly grateful for my time at OMP. Stone's approach is all about building strength while respecting your current health and abilities. Stay consistent, and youll get the support and guidance you need to achieve your goals! Highly recommend.

Aiman Farooq

March 14, 2025 at 8:00 PM

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Angelica Pando

June 24, 2024 at 8:00 PM

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Ive been training with Coach Stone for a year and a half and its the first time in years Ive consistently stuck with a workout routine for this long. His workout programs are varied and progressive, so I never get bored and can see and feel my progress. I come in the mornings and the gym is *never* overcrowded, I can always do my workout calmly and without having to wait ages for equipment. I have neck/shoulder issues and Stone customizes my workouts to both avoid overworking tight shoulders and strengthen the muscles I need to address my poor posture. Honestly the best gym Ive ever been to, thank you Stone!

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