ONESWEAT is a high-intensity interval training studio combining cardio and strength training with signature classes featuring cardio, strength, functional movements, and dedicated strength-focused sessions that isolate muscle groups to build lean muscle. The studio features SKILLRUN by Technogym treadmills equipped with 25-degree incline and sled mode capabilities, creating daily changing workouts designed to keep your body guessing and results flowing.

Laura and Devin is are amazing coaches! Love their music and amazing vibes!

Devin, Matt and Emily are my favorite instructors! Great music and cold towels at the end are the best!

Showing 1-3 of 10 reviews

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Have questions before joining ONESWEAT? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like ONESWEAT membership, ONESWEAT membership cost, ONESWEAT membership cost per month, ONESWEAT membership plans, and ONESWEAT membership price per month—so you can make a confident decision without surprises.

The studio is known for its signature classes that combine cardio, strength, functional and full-body movements for highly effective, calorie-burning HIIT workouts. Advanced Technogym treadmills with 25-degree incline and sled mode are at the core of each workout.

Members consistently praise the quality of instructors, equipment, facilities, and staff, with many noting that every detail exceeds expectations. Feedback indicates members consistently return to ONESWEAT for the workout quality and class energy, even those who previously didn't enjoy running.

Members frequently compare ONESWEAT favorably to other fitness studios in Houston. Some members mention switching from Barry's Bootcamp and finding ONESWEAT to be a superior experience.

The most popular offering is the ONESWEAT Signature class, which combines cardio, strength, functional and full-body movements for a highly effective, calorie-burning HIIT workout. ONESWEAT Strength classes are specialized sessions that isolate specific muscle groups and incorporate programming designed to build lean muscle.

The schedule includes classes like SWEAT Strength: Full Body, SWEAT Signature, and SWEAT Latin Night, with classes offered throughout the week at various times.

The studio offers premium recovery services including assisted stretching and compression therapy aimed at improving mobility, relieving pain, and enhancing overall performance.

Technogym treadmills equipped with 25-degree incline and sled mode capabilities are at the core of workouts, with floor space dedicated to strength training with weights and functional movements.

Amenities include changing rooms, free parking, showers, and towel service. Towels are provided during class, with cold essential oil towels available after workouts, and amenities and showers are available in locker rooms and at the front desk.

The studio provides premium recovery services including assisted stretching and compression therapy to support overall wellness and performance.

Single class pricing starts at $34 for one class.

The most comprehensive membership tier is a yearlong unlimited membership priced at $2,700.

The River Oaks location currently offers a buy-one-get-one-free promotional offer.

Virtual fitness classes are available for members seeking flexible access options.

Virtual fitness classes are offered for members who prefer online workout options.

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ONESWEAT

Visit

Popular times

Amenities & equipment

Plans & pricing

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ONESWEAT near me

Subscribe Gymdues Newsletter

Frequently Asked Questions for ONESWEAT

Frequently Asked Questions for ONESWEAT

Reviews & Brand

Fitness & Classes

Facilities & Amenities

Membership & Pricing

Digital & Online