New Species CrossFit blends standard CrossFit programming with the MetFix approach, which emphasizes metabolic health, longevity, and lifestyle by pairing functional movement with evidence-based nutrition and metabolic education. The facility is a full-service 9,000 square foot space offering CrossFit classes, mobility work, barbell training, CrossFit Kids, and GoRuck programs. There are no CrossFit contracts to sign—members can cancel anytime with no cancellation fee.

Great gym and great people. Lots of options for class times and super reasonable open gym policies. Very much a community that doesn't take long to feel part of. Great coaches that keep your goals in mind (I am a runner) and help scale activities while still pushing you to improve. If you are at the phase of your gym search where you are reading reviews you may stop now, as this is the one you want to join.

One of the best place in the area.The owners work very hard every day to make you feel at home. They are best people with most accommodating staff. Everyone is inclusive, funny and fit.Your life will be changed.

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Have questions before joining New Species CrossFit? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like New Species CrossFit membership, New Species CrossFit membership cost, New Species CrossFit membership cost per month, New Species CrossFit membership plans, and New Species CrossFit membership price per month—so you can make a confident decision without surprises.

New Species CrossFit is recognized for its exceptional value, diverse programming, and a strong community atmosphere that welcomes individuals of all fitness levels.

The gym has a 98% recommendation rate based on 230 reviews. Reviews note the value is unmatched, with the gym being the largest they've visited with the best hours, programming, and culture.

Other CrossFit options in the Royal Oak area include Stars and Stripes CrossFit, CrossFit Bolster, Gryphon CrossFit, High Caliber Strength & Fitness, and Retrofit Studio.

The gym offers diverse class options including CrossFit, Strongman, Olympic lifting, and yoga. GoRuck/OCK programs focus on endurance training and real-world applications of strength and stamina.

Classes include CrossFit WOD, Yoga/Mobility, GoRuck, Barbell Classes, and Strongman Club.

The facility offers CrossFit Kids and specialized GoRuck programs. The Strongman Club teaches safe, proper, and efficient strongman movements within a specialized and motivational group setting.

The facility is equipped with an impressive array of equipment ensuring challenging and engaging workouts. The gym has huge space for classes, open gym, yoga, strongman classes, and multiple platforms for olympic weight lifting.

The gym offers Small Group, Pairs, and 1-on-1 Coaching with customizable options available upon inquiry.

The 9,000 square foot facility includes CrossFit training areas, mobility classes, barbell platforms, and outdoor training setup. The gym offers outdoor training opportunities, particularly utilizing nearby Normandy Park trails during the summer months.

The gym strives to unleash the athlete in everyone, whether it be a 74 year old grandmother or a professional boxer. The facility is good for kids and dogs are allowed.

The gym offers CrossFit Kids classes. Separate childcare services are not mentioned.

The gym provides metabolic health education and nutrition guidance alongside training, supporting members with metabolic health principles that enhance energy, recovery, and long-term wellbeing.

First-time visitors receive their first class free. The gym offers a FREE One-on-One session with coaches.

Police, Fire, and Military (both active and veterans) receive 30% off, while Students & Teachers receive 10% off.

The gym offers a drop-in class rate for members. There are no contracts and members can cancel anytime with no cancellation fee under a pay-as-you-go model.

The gym offers 10% discounts for Students & Teachers. Specific family or corporate membership plans are not detailed.

Students & Teachers receive 10% off membership rates. The gym welcomes seniors as evidenced by the statement that they strive to unleash the athlete in everyone, whether it be a 74 year old grandmother or a professional boxer.

Police and Fire personnel receive 30% discounts. Specific corporate wellness programs for businesses are not mentioned.

The gym provides membership in Beyond the Whiteboard (BTWB), a user-friendly app/website that allows members to log, plan, and analyze workouts with detailed programming analysis.

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