Mile High CrossFit

I’ve worked out at more than 15 boxes around the world and Mile High Crossfit is Heads and Shoulders above all of them. Troy and his staff are friendly, inclusive and work hard to accommodate all skill and fitness levels. The programming is top notch. Troy is very thoughtful about balancing the workouts to mitigate injury risk while optimizing strength and conditioning. Beyond the WOD’s and Strength programming Troy puts a lot of thought into the warm-ups to ensure the mobility and warm-up exercise consider the work from previous days and get you ready for the day’s events. All the coaches are positive, skilled and enjoy helping you with your technique. The bottom line is that if you are in Denver and looking for a place to work out, don’t bother looking anywhere else, Mile High Crossfit is simply the best.

A great place to workout regardless of fitness level. The coaches are very invested in the community and it creates a really friendly & encouraging environment. Perfect for someone just starting their crossfit journey or for the top dawgs looking for great programming and a competitive environment.

I have been doing CrossFit for over 12 years across 2 states and 6 gyms. Mile High CrossFit is by far the best gym I've called home. The culture is phenomenal, and the programming is outstanding. I'm stronger and fitter now in my 50s than I was in my 20s. If you're looking for a new gym to get stronger and improve your overall fitness, I highly recommend Mile High CrossFit.